Posts - Life of a Modern Man

Benefits of Traveling and How To Get Cheap Flights

Open your mind to alternative processes when booking your next trip

Introduction We are in this time of the season where airports are packed and there is a peak of flights when everybody is taking one or more flights to go to the planned destination some weeks before. Despite the petrol price, different strikes, and other inconveniences, after two years of the COVID pandemic, the flight levels are back to 2019 levels and the predictions for the next years are quite optimistic. This can be explained by the benefits that flying brings and the limitations and restrictions. we had in the last 2 years. The freedom that was taken from us...

Posted by Javier Freire on August 18, 2022 · 17 mins read

Lifestyle

Affordable Watches Loved by Collectors

Some watches to add to your collection

Introduction It’s true that some of the most wanted and known watches will be out of budget for most of us. We have seen that the prices of luxury watches have gone to the roof in the last years. They have been mainly used for investment, hedging and protection against inflation, similar to what’s done with other alternative assets. That’s main reason for having seen the prices in primary and secondary markets skyrocketed. Although even if it said that watches are an investment on many occasions, in most cases this will not be true and even if you are an...

Posted by Javier Freire on July 31, 2022 · 12 mins read

Lifestyle

9 Products with High Protein Content

Diverse meals to boost the protein intake

Introduction Together with fat and carbohydrates, proteins are part of the 3 macronutrients that are essential for our body. In this article, we will analyze why they are so important for a healthy lifestyle and some examples of how to integrate them effortlessly into our meals. Proteins are built from amino acids and are the main components of all cells in the body. While human beings can produce some proteins internally, others must be obtained through the consumption of some aliments and foods. When you hear about diets, some people blame carbohydrates and fat, but never the third macronutrient. The...

Posted by Javier Freire on July 10, 2022 · 12 mins read

Health

How to Handle Stress

15 tricks to aid with your stress and anxiety

Introduction While our life is easier compared to some years ago in many aspects, the first world has also led to new trends, problems, or even diseases. Unknown or ignored in the past in the past, the importance of our mental health is taking the attention it deserves. We need to understand that there are few important things that our mind and body. Not taking care of it, may lead to several issues in our behavior, thinking or mood. Stress can be characterized as a response to any occasion which is seen, deliberately or unknowingly, as a danger to our...

Posted by Javier Freire on June 18, 2022 · 13 mins read

Health

Blockchain Layers Explained

The utilities and functions of each protocol

Introduction If you have been in the crypto or blockchain scene for some time, you may be familiar with the different layers of the blockchain, their functions, and how they interact one with another. However, if you are new, you may hear terms such as L1 or L2 and you may ask yourself what these words are. Don’t worry about this. In this article we explain not just the different layers but also the importance of each of it. It’s also important to note what they mean and why some tokens may be correlated because they are part of the...

Posted by Javier Freire on June 03, 2022 · 12 mins read

Blockchain

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